PREGNANCY YOGA GROUP CLASSES AT SS PHILLIP AND JAMES CHURCH CENTRE
COLD POOL LANE CHELTENHAM GL51 6HX
Tuesday evenings at 6.15 to 7.30
You may start these Pregnancy Yoga classes from 16 weeks
This is an opportunity to meet other mums to be and to share experiences.
Booking is essential and there may be a waiting list, so we advise you to enquire early to ensure a place in the class.
Classes are run in blocks of six sessions for convenience. But you can start any time a place becomes available, and continue until your due date.
£60 for 6 consecutive sessions. If you miss a session but you continue classes throughout your pregnancy, you can make up two missed sessions, two or three weeks before your due date.
INDIVIDUAL 1:1 PREGNANCY YOGA LESSONS
This gives you complete flexibility and tailors the Yoga exactly to your needs. You will be given a short (20mins) personalised programme to practice regularly.
The sessions can be held either at your home, or at mine in Northleach, on a day and time that suits you.
You can start these classes from 12 weeks. A session every two to three weeks is recommended depending on your time and financial budget.
COST: At Northleach £45 an hour
At your home £60 an hour
Call me to discuss this further: